Take two: fermented vegetables

Well, it's done for now! My second attempt at making a probiotic fermented vegetable type of sauerkraut. Click here to read about the first attempt, and step-by-step. And here, so see how it failed, and my thoughts on why. 😦 With that as a learning experience, I made a few changes this time. One of … Continue reading Take two: fermented vegetables

Step-by-step: making fermented vegetables

The following is based on the recipe for sauerkraut that I got from my friend who, in turn, modified it from a recipe she found through Dr. Mercola. As with the sauerkraut I wrote about yesterday, this is something I've never made before, so it's a total experiment. Here are the ingredients. The recipe I … Continue reading Step-by-step: making fermented vegetables